Cara termudah untuk Siapkan Enak Healthy Banana Muffins

Healthy Banana Muffins. Here are a few reasons to love this banana muffin recipe (which happens to be more nutritionally redeeming than most): These muffins are easy to make with basic ingredients. No one will know the difference. To freeze banana muffins, let the muffins cool completely.

The greek yogurt adds protein and keeps the muffins moist. You'll love these easy banana muffins -- made without butter or refined sugar. This is the only banana muffin recipe you'll ever need! Kamu bisa cook Healthy Banana Muffins using 12 ingredients and 5 langkah. Begini caranya achieve it.

Beberapa bahan untuk membuat Healthy Banana Muffins antaralain :

1. Sediakan 1/3 cup of coconut oil yg sdh dicairkan atau extra-virgin olive oil (saya pake extra virgin olive oil).
2. Siapakan 1/2 cup of maple syrup atau madu.
3. Siapakan 2 of telur.
4. Sediakan 1 cup of pisang matang yg sudah dihancurkan (sekitar 3 pisang), saya pake 4 pisang.
5. Sediakan 1/4 cup of susu pilihan atau air (saya pake full cream milk).
6. Sediakan 1 sdt of baking soda.
7. Sediakan 1 sdt of vanilla extract.
8. Sediakan 1/2 sdt of garam.
9. Sediakan 1/2 sdt of kayumanis bubuk dan tanbahan sedikit untuk taburan.
10. Siapakan 1 3/4 cups of white whole wheat flour or regular whole wheat flour (saya pake white whole wheat flour).
11. Sediakan 1/3 cup of old-fashioned oats, ditambah sedikit buat taburan.
12. Sediakan 1 sdt of gula pasir untuk taburan (saya skip).

Beat bananas, sugar, egg, and melted butter in another bowl. Stir banana mixture into flour mixture just until moistened. Spoon batter into prepared muffin cups. These banana muffins are super moist, soft, and fluffy, with a perfectly sweet banana flavor; BUT with less sugar and oil than most other banana muffins!

1. Panaskan oven 325’F atau 165’C atau sesuaikan oven masing2 (saya pakai 160’c). Oles mentega ke 12 cetakan muffin supaya gak lengket (saya pakai muffin paper cup).
2. Di mangkuk besar, kocok coconut oil dan maple syrup menggunakan whisk sampai tercampur rata. Masukkan telor dan aduk sampai rata. Masukkan pisang yg sdh dihaluskan dan kemudian susu, bananas and milk, baking soda, vanilla extract, garam dan kayumanis bubuk..
3. Masukkan tepung dan oats kedalam adonan dan aduk rata. Kalo mau menambah almond, kacang2 an, chocolate chip atau buah kering, silahkan tambahkan ditahap ini. (Saya tambahkan almond potong)..
4. Bagi adonan menjadi 12 muffins kemudian taburi diatasnya sedikit kayumanis, oats dan gula pasir. (Saya cuma pake oats), masak dioven kurleb 20-30 mts (saya 25 menit). Tes tusuk..
5. Kalo sudah matang, angkat dan dinginkan di cooling rack. Siap disantap......

Tips on How to Make the Best Banana Muffins. The perfect banana muffin is light, fluffy, and moist, and has a golden brown outside edge. It also has plenty of sweet banana flavor with every bite. The riper your bananas are, the sweeter the muffins will be. If you don't want any coconut taste in your muffins you need to use refined coconut oil.